Learn How To Stop Snoring Without Surgery Blog

6.8 : Average number of hours of sleep per night a person gets during the week.

7.4 : Average number of hours of sleep a person gets on weekends.

23: Minutes it takes most people to fall asleep.

61: Percent of people who sleep with someone else.

31: Percent who sleep alone.

12: Percent who sleep with a pet.

45: Percent of people who say they don’t nap.

35: Percent who say they take two or more naps a day.

(Source: National Sleep Foundation’s 2005 Sleep in America Poll )